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Exercise Equipment

Exercise & Fitness Equipment

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  • Sissel Myofascia Roller
    New

    For an in depth body massage, post sport cool down or rehabilitation.

    Fascia is a sheet or band of connective tissue beneath the skin that attaches, stabilizes, encloses, and separates muscles.  It also surrounds internal organs to keep them separate.  Like ligaments and tendons, fascia is made up of fibrous connective tissue containing closely packed bundles of collagen fibres oriented in a wavy pattern parallel to the direction of pull.  Fascia is consequently flexible and able to resist great unidirectional tension forces.

    Fascia becomes important clinically when it loses stiffness or becomes too stiff or has decreased shearing ability. When inflammatory fasciitis or trauma causes fibrosis and adhesions, fascial tissue fails to differentiate the adjacent structures resulting in a loss of muscle performance.

    Self myofascial release (SMR) technique is a form of stretching utilizing the concept of autogenic inhibition to improve soft tissue extensibility. This relaxing of the muscle/fascia helps to restore the normal hyaluronic acid viscosity.  This is helping to correct the positional relationship between adjacent tissue, which also aids the restoration of normal proprioceptive function to the injured area.

    This technique can be effective for many muscles

    • gastrocnemius (calf)
    • latissimus dorsi (under the arm to the spine)
    • piriformis (hip to spine)
    • adductors
    • quadriceps (thigh)
      • TFF
      • ITA
    • hamstrings
    • hip flexors
    • thoracic spine

    SMR is accomplished by rolling the Sissel Fascia roller under each muscle group until a tender area is found, and maintaining pressure on the tender areas (known as trigger points) for 30 to 60 seconds

    • anatomically shaped optimal size, with hand holds
    • size:
      • 15cm ø
      • length 40cm
    • composition: EPP (expanded Propylene)
    • phthalate free
    • recyclable

    Sissel Myofascia Roller

    €29.99
  • SISSEL White Foam Roller - Various Lengths
    Foam rollers are used to enhance balance and core stabilisation. • Ideal for rehabilitation. • Can be used in the Feldenkrais Method. • Used at a right angle or parallel to the spine. • Manufactured from extruded foam. • Colour: white.

    SISSEL White Foam Roller - Various Lengths

    €17.50
  • Intracell Sprinter Stick
    The Sprinter Stick by Intracell - Muscle Therapy for Track Runningis a muscle massage tool that is designed to simultaneously compress and stretch muscles.  The primary benefit of the sprinter stick to runners is that it's use eliminates "trigger points".  Trigger points are contracted bundles of muscle, which feel like bumpy tender knots. Muscles containing trigger points feel tight, fatigue quickly and often hurt.  The sprinter stick extinguishes these trigger points by rolling the sprinter stick back and forth over the entire length of the muscle.  This relaxes the muscle bundle, improves circulation, increases range of motion and relieves pain.  The Sprinter Stick makes a great gift for people who do track running. Features: 19" length 10 ounces Designed for the well-developed legs or people who do track running Most rigid of the short models Increases flexibility Extends endurance Accelerates recovery time Reduces muscle soreness, stiffness & pain Prepares muscle for rigours of activity Helps disperse Lactic acid from your muscles after activity

    Intracell Sprinter Stick

    €42.39
  • Sissel Foam Roller Pro - Various Lengths
    Pilates Roller Pro by SISSEL® Solid synthetic rubber Pilates roller durable, professional quality • suitable for all levels of Pilates classes • expands your exercise options • can be used with other equipment eg. SISSEL® Pilates Ball • ideal for ITB stretching • 90cm complete with exercise chart: see code 9810.00 • size Ø 15cm, available in 45cm and 90cm lengths (6" x 18"/36") • synthetic rubber maintains it's shape better than hardened foam rollers

    Sissel Foam Roller Pro - Various Lengths

    €30.74
  • Theraband 7.5m exercise resistance tubing

    Thera-Band® latex Exercise Tubing is available in 6 colour-coded levels of resistance and it is also available in two different lengths; 7.5m and 30.5m.

    Exercise tubing is portable and versatile with virtually unlimited uses. They can be incorporated into your exercise routine to add resistance and versatility. 

    The 7.5m length is a more economical option for purchasing the Thera-Band exercise tubing if you are teaching a small class or have a small group of patients. Generally you will get 4 or 5 tubing bands out of a 7.5m length depending on what length you cut your bands to.

    The 7.5m length is available in 6 different resistances

    Yellow - Thin

    Red - Medium

    Green - Heavy

    Blue - Extra Heavy

    Black - Special Heavy 

    Silver - Super Heavy 

    Please select your preffered option from the drop-down list below. If you require more than one colour simply 'add to cart' and 'continue shopping'. 

    Thera-Band® Tubing 7.5m - Various Strengths

    €15.14
  • Airex Atlas Gym-Mat
    Great all round, versatile and large exercise mat. The Airex® Atlas Gym Mat is slightly longer than the Corona and Coronella mats and is suitable for group gymnastics, playgroups and rehabilitation use. Suitable for indoors, outdoors and use in water. Airex® is synonymous with quality for exercise and rehabilitation. Ideal for physiotherapy, general exercise and hydrotherapy. These versatile mats can be used indoors, outdoors and in water. Closed cell foam provides a hardwearing slip resistant, cushioned surface that is warm and comfortable to the touch. Impervious to water and easy to keep clean, Airex® foams undergo a sanitised treatment for effective protection against bacteria and fungi. Airex® Atlas Gym-Mat Length: 200 cm Width: 125 cm Thickness: 15 mm Colour: red Weight: 5.5 kg

    Airex Atlas Gym-Mat

    €268.67
  • Airex Corona Gym-Mat
    Product Purpose: Great all round, versatile exercise mat. Product Description: Extremely versatile, suitable for physiotherapy, antenatal exercise, hydrotherapy, yoga and pilates. It provides maximum comfort through its superb cushioning and aids flotation in the water. Also suitable for outdoor use. Airex® is synonymous with quality for exercise and rehabilitation. Ideal for physiotherapy, general exercise and hydrotherapy. These versatile mats can be used indoors, outdoors and in water. Closed cell foam provides a hardwearing slip resistant, cushioned surface that is warm and comfortable to the touch. Impervious to water and easy to keep clean, Airex® foams undergo a sanitised treatment for effective protection against bacteria and fungi. Length: 185 cm Width: 100 cm Thickness: 15 mm Colour: blue Weight: 3.8 kg

    Airex Corona Gym-Mat

    €154.98
  • Wall Bracket for Mats with Eyelets
    Now there is a new storage system for AIREX® mat products, which is equally well thought-out and stylish There is a choice of two designs: a mat rack on castors or, particularly for where there is limited space, a sturdy wall bracket. Both are made of top quality stainless chrome steel. The mats are equipped with eyelets developed especially for the purpose, by which they are hung up. So if they are not required at any particular moment, AIREX® mats can now be easily and appropriately stowed away. The whole thing fits in harmoniously and stylishly into the atmosphere of the room. And last but not least, it underlines the professionalism with which you approach your work. The high-quality wall bracket in stainless chrom steel, over which mats without eyelets can be simply draped, is still available in two different sizes. Wall Bracket for Mats with Eyelets Length approx: 45cm Width approx: 20cm Material: Stainless Steel Weight approx: 1.2kg Storage of: Coronella, Fitness 120, Fitline 140 and 180, Piloga, YogaPiltaes 190

    Wall Bracket for Mats with Eyelets

    €163.27
  • Wall Bracket for Mats without Eyelets
    Now there is a new storage system for AIREX® mat products, which is equally well thought-out and stylish There is a choice of two designs: a mat rack on castors or, particularly for where there is limited space, a sturdy wall bracket. Both are made of top quality stainless chrome steel. The mats are equipped with eyelets developed especially for the purpose, by which they are hung up. So if they are not required at any particular moment, AIREX® mats can now be easily and appropriately stowed away. The whole thing fits in harmoniously and stylishly into the atmosphere of the room. And last but not least, it underlines the professionalism with which you approach your work. The high-quality wall bracket in stainless chrom steel, over which mats without eyelets can be simply draped, is still available in two different sizes. TYPE 65 Length approx: 65cm Width approx: 10cm Material: Stainless Steel Weight approx: 2.7kg Storage of: Coronella, Fitness 120, Fitline 140 and 180, Piloga and YogaPilates 190 TYPE 105 Length approx: 105cm Width approx: 10cm Material: Stainless Steel Weight approx: 3.5kg Storage of: Corona

    Wall Bracket for Mats without Eyelets

    €205.63
  • Airex Mat Rack
    Now there is a new storage system for AIREX® mat products, which is equally well thought-out and stylish There is a choice of two designs: a mat rack on castors or, particularly for where there is limited space, a sturdy wall bracket. Both are made of top quality stainless chrome steel. The mats are equipped with eyelets developed especially for the purpose, by which they are hung up. So if they are not required at any particular moment, AIREX® mats can now be easily and appropriately stowed away. The whole thing fits in harmoniously and stylishly into the atmosphere of the room. And last but not least, it underlines the professionalism with which you approach your work. The high-quality wall bracket in stainless chrom steel, over which mats without eyelets can be simply draped, is still available in two different sizes. Mat Rack Length approx: 79cm Width approx: 70cm Material: Stainless steel Weight approx: 40kg Storage of: Coronella, Fitness 120, Fitline 140 and 180, YogaPilates 190, Piloga, Balance Pads

    Airex Mat Rack

    €1,105.77
  • theraband-exercise-bands

    Thera-Band® Resistance Bands are a versatile, easy-to-use exercise and rehabilitation product which are ideal for home use.

    The Thera-Band® 1.5m length is ideal for personal use as these are supplied in individual packs. 

    The indivdual exercise bands are available in  6 different resistances 

    • Yellow - Thin
    • Red - Medium 
    • Green - Heavy 
    • Blue - Extra Heavy 
    • Black - Special Heavy 
    Please choose your preferred option from the drop down menu. If you require more than one band simply 'add to cart' and 'continue shopping'. 

    Thera-Band® Exercise Bands 1.5M - Various Strengths

    €8.00
  • FitBand 46m  - Various Strengths

    … workout and physio-therapy! • helpful exercises for postsurgical therapy, muscle build-up or to increase mobility • easy and affordable aid to increase strength, stamina and coordination • available in 4 levels of resistance for progressive exercising.

    Watch Video

    FitBand 46m - Various Strengths

    €63.85
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