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  • Fitbell Set

    €79.04
  • Weight Cuff Single Cuff - Various Weights
    Velcro Strap on Wrist and Ankle Weights A versatile range of Wrist and Ankle Weights made from a hardwearing vinyl, which fit easily and snugly around the wrist, arm and leg.

    Weight Cuff Single Cuff - Various Weights

    €22.25
  • 3lb Weight Cuff - Pair
    These 3lb weight cuffs are made with hard wearing PVC. Features Ideal for rehabilitation and increased fitness Can be attached to the ankle or forearm Greater range of movement Supporting muscles are exercised Starting a weight training program:- Weight training is an important part of any fitness program. Weight training can boost your strength, tone your muscles and even help you lose fat. Choose a weight level heavy enough to tire your muscles after about 12 repetitions. With the proper weight, a single set of 12 repetitions can build muscle efficiently. To give your muscles time to recover, rest a day between exercising each muscle group. Start slowly, once your muscles , tendons and ligaments get used to weight training exercises, you may be surprised how quickly you progress. Once you can easily do 12 repetitions with a particular weight, gradually increase the weight. Reap the Rewards;- Lean muscle mass naturally decreases with age. If you don’t do anything to replace the muscle loss, it’ll be replaced with fat. Weight training can reverse the trend, at any age. As your muscle mass increases, you’ll be able to work harder and longer before you get tired. You’ll maintain joint flexibility, increase bone density and better manage your weight.

    3lb Weight Cuff - Pair

    €19.99
  • Low Cost Dumbbell Set
    A set of plastic coated Dumbbells, complete with stand. Dumbbell set pairs 1.5kg, 3.0kg, 5.0kg.

    Low Cost Dumbbell Set

    €83.66
  • training-bowl-kettlebell exercise equipment
    Sale
    New

    The Training Bowl, which is a good alternative to the classic Kettlebell, does not damage the employment surface, thanks to the resilient material it is made of. The plug is positioned on the product base and allows the item to be filled with water until a maximum single weight of 3.5 kg is reached. The two bowls can be also filled with sand, reaching a maximum single weight of 5.5 kg. Thus the bowl weight can be increased by degrees as needed. The handles allow a good grip both with hands and feet. It is particularly suggested for strength and muscle resistance exercises and to strengthen wrists and ankles.

    Training Bowls

    Regular Price: €37.09

    Special Price: €34.99

  • Dumbbells Pair - Various Weights
    These cast iron dumbbells have a thick, easy to grip coating of soft vinyl, which reduces clinic noise and prevents scratching. They provide great conditioning for anyone interested in improving arm and upper body strength. Sold in pairs.

    Dumbbells Pair - Various Weights

    €10.68
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