Loading..
Processing... Please wait...

Product was successfully added to your shopping cart.



01-6602808

Phone Orders

Shopping Cart

0 items - €0.00

Recently added item(s)

You have no items in your shopping cart.

Foam Rollers

Foam Rollers

Set Descending Direction

Grid  List 

10 Item(s)

Set Descending Direction

Grid List

10 Item(s)

  • theraband-foot-roller

    The Thera-Band® Foot Roller is an affordable, simple, effective tool that provides temporary relief from foot pain associated with common conditions such as plantar fasciitis. 

    The ridges deliver a therapeutic foot massage, and its 4cm diameter shape is ideal for stretching the plantar fascia and toes to help users increase flexibility.

    The Theraband® Foot Roller can be chilled or frozen to help reduce inflammation and pain. Store it in the freezer so it's ready when you are! A hollow 1cm centre core helps you match it to any-sized foot.

    Great for tired, achy feet!

    Theraband® Foot Roller Ideal for plantar fasciitis exercises

    €10.81
  • Sissel Foam Roller Soft
    • Pilates Roller Pro by SISSEL® Solid synthetic rubber Pilates roller durable, professional quality  
    • suitable for all levels of Pilates classes • expands your exercise options  
    • can be used with other equipment eg. SISSEL® Pilates Ball  
    • ideal for ITB stretching 
    • 90cm complete with exercise chart: see code 9810.00  
    • size Ø 15cm, 90cm length (6" x 36") 
    • synthetic rubber maintains it's shape better than hardened foam rollers 
    • Softer material than the Sissel Pro Roller which means that can be used with minor injuries with more comfort.

    Sissel Foam Roller Soft

    €46.28
  • Hard core tank foam roller

    Hard Core Foam Roller helps to massage out trigger points. The extra height and flexibility of the knobs allows deep kneading and separation of the tissues, especially in the harder to reach areas of the body. Foam rollers are popular with athletes and fitness enthusiasts as they help stretch out the muscles before and after exercise, relieving tension or tenderness.

    **Now with new reinforced Greencore!**Will not crack or break under normal use. Available in orange, black and green! Dimensions: 6” x 13” The Hard Core Tank Foam roller is ideal for massaging: Feet Calves I.T. Band Hamstring Adductor Quadriceps Gluteus / Piriformis Lower and Upper Back Foam Rolling Exercises

    Hard Core Tank Foam Roller

    €26.08
  • Atlas Eva Foam Rollers
    New
    A medium density roller perfect for IT band and back.

    Atlas Eva Foam Rollers

    €26.08
  • Sissel Foam Roller Pro - Various Lengths
    Pilates Roller Pro by SISSEL® Solid synthetic rubber Pilates roller durable, professional quality • suitable for all levels of Pilates classes • expands your exercise options • can be used with other equipment eg. SISSEL® Pilates Ball • ideal for ITB stretching • 90cm complete with exercise chart: see code 9810.00 • size Ø 15cm, available in 45cm and 90cm lengths (6" x 18"/36") • synthetic rubber maintains it's shape better than hardened foam rollers

    Sissel Foam Roller Pro - Various Lengths

    €30.74
  • Foam Roller 6" X 18"
    Pilates Roller by SISSEL® Pilates rollers are used to enhance balance and core stabilisation. • Ideal for rehabilitation. • Can be used in the Feldenkrais Method. • Used at a right angle or parallel to the spine. • Manufactured from extruded foam. • Colour: white. This is the ideal roller size for stretching out your ITB Band. 6" X 18"

    Foam Roller 6" X 18"

    €22.78
  • Foam Roller 6" X 36" MEDIUM DENSITY
    Pilates rollers are used to enhance balance and core stabilisation. • Ideal for rehabilitation. • Can be used in the Feldenkrais Method. • Used at a right angle or parallel to the spine. • Manufactured from extruded foam. • Colour: white. 6" X 36"

    Foam Roller 6" X 36" MEDIUM DENSITY

    €37.66
  • Foam Rollers
    Pilates rollers are used to enhance balance and core stabilisation. • Ideal for rehabilitation. • Can be used in the Feldenkrais Method. • Used at a right angle or parallel to the spine. • Manufactured from extruded foam. • Colour: white. 4" X 17" 

    Foam Roller 4" X 17"

    €19.20
  • Foam Roller 4" x 36"
    Pilates rollers are used to enhance balance and core stabilisation. • Ideal for rehabilitation. • Can be used in the Feldenkrais Method. • Used at a right angle or parallel to the spine. • Manufactured from extruded foam. • Colour: white. 4" x 36"

    Foam Roller 4" x 36"

    €32.53
  • Sissel Myofascia Roller
    New

    For an in depth body massage, post sport cool down or rehabilitation.

    Fascia is a sheet or band of connective tissue beneath the skin that attaches, stabilizes, encloses, and separates muscles.  It also surrounds internal organs to keep them separate.  Like ligaments and tendons, fascia is made up of fibrous connective tissue containing closely packed bundles of collagen fibres oriented in a wavy pattern parallel to the direction of pull.  Fascia is consequently flexible and able to resist great unidirectional tension forces.

    Fascia becomes important clinically when it loses stiffness or becomes too stiff or has decreased shearing ability. When inflammatory fasciitis or trauma causes fibrosis and adhesions, fascial tissue fails to differentiate the adjacent structures resulting in a loss of muscle performance.

    Self myofascial release (SMR) technique is a form of stretching utilizing the concept of autogenic inhibition to improve soft tissue extensibility. This relaxing of the muscle/fascia helps to restore the normal hyaluronic acid viscosity.  This is helping to correct the positional relationship between adjacent tissue, which also aids the restoration of normal proprioceptive function to the injured area.

    This technique can be effective for many muscles

    • gastrocnemius (calf)
    • latissimus dorsi (under the arm to the spine)
    • piriformis (hip to spine)
    • adductors
    • quadriceps (thigh)
      • TFF
      • ITA
    • hamstrings
    • hip flexors
    • thoracic spine

    SMR is accomplished by rolling the Sissel Fascia roller under each muscle group until a tender area is found, and maintaining pressure on the tender areas (known as trigger points) for 30 to 60 seconds

    • anatomically shaped optimal size, with hand holds
    • size:
      • 15cm ø
      • length 40cm
    • composition: EPP (expanded Propylene)
    • phthalate free
    • recyclable

    Sissel Myofascia Roller

    €29.99
Set Descending Direction

Grid  List 

10 Item(s)

Set Descending Direction

Grid List

10 Item(s)

SEO By Proseo.ie