Foam Yoga Block Yoga blocks are used in specific yoga exercises to aid relaxation. These foam blocks are comfortable to use and strong and durable enough to support body weight. They can be used for balance and provide height and support during exercise. They can be placed under the hips, hands or heels. The beveled edge provides extra comfort. Features Lightweight and durable Suitable for yoga novices and experts Size: 22.5cm x 15cm x 7.5cm Yoga blocks are lightweight and portable and can help optimise your yoga routine. Physio Needs is your one stop shop for yoga and Pilate’s Equipment