Maintaining a Healthy Weight Educational Chart

€26.70

This laminated anatomical chart – 20″ wide x 26″ high – briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets.

Chart contents:

Lists strategies for diet planning and contains suggestions and tips for physical activity
Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI
Discusses the unique risks of apple- and pear-shaped fat distribution
Explains calories and how to calculate your total daily energy needs
List calories burned by various activities from basketball to walking
Lists problems associated with overweight and underweight

This educational chart is ideal for patient understanding in a GP Surgery, physiotherapy clinic, nutrional clinic, sports surgery clinic or hospital.

Charts are supplied individually.

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