Maintaining a Healthy Weight Educational Chart


This laminated anatomical chart – 20″ wide x 26″ high – briefly describes a healthy diet plan and provides further detail on physiological hazards that accompany low-carbohydrate diets.

Chart contents: 

  • Lists strategies for diet planning and contains suggestions and tips for physical activity
  • Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI
  • Discusses the unique risks of apple- and pear-shaped fat distribution
  • Explains calories and how to calculate your total daily energy needs
  • List calories burned by various activities from basketball to walking
  • Lists problems associated with overweight and underweight

This educational chart is ideal for patient understanding in a GP Surgery, physiotherapy clinic, nutrional clinic, sports surgery clinic or hospital. 

Charts are supplied individually. 

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SKU: CHT 188 Categories: ,

Additional information

Weight 0.5000 kg

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