Thera-Band® Rocker Board

The Thera-Band® Rocker Board offers an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training and automatic postural reactions.

Product features

• Single plane rocker that allows one plane of instability at a time 
• Angle of Deflection is 30 degrees

Applications 

• Balance and proprioceptive training for upper and lower extremities
• Closed kinetic chain exercises (physical exercises performed where the hand (for arm movement) or foot (for leg movement) is fixed in space and cannot move)
• Ankle and knee injury prevention and strengthening
• Core strengthening and stability 
• Ankle range of motion and flexibility
• Sensorimotor training 

Maximum weight limit for each board is 300 lbs